The onion, often overlooked as a natural remedy, has unsuspected virtues against cough and respiratory conditions. Its herbal tea, made with care, reveals uplifting anti-inflammatory and expectorant properties. The sulfur compounds it contains promote the evacuation of mucus, providing remarkable relief to people suffering from irritative coughs.
With the rise of natural healthy alternatives, the use of onion herbal tea is emerging as a wise choice. This warm drink not only allows you to warm up during the cold seasons, but it also acts as a powerful ally to strengthen the immune system at the time of colds and flu.
Far from being limited to a simple folk remedy, onion infusion conveys ancestral wisdom that is still relevant today, to integrate into your well-being routine.
| Highlight |
| Onion tea : a remedy natural against the cough. |
| To use half a chopped onion in a cup of water boiling. |
| To leave infuse for 10 to 15 minutes. |
| Drink the herbal tea hot, preferably before bedtime. |
| THE sulfur compounds onion have properties anti-inflammatories. |
| It helps to calm cough irritant and to clear the respiratory tract. |
| Can be mixed with Honey to improve taste and effectiveness. |
| Recommended in case of common cold or other respiratory infection. |
| Adopted in the traditional medicine for its benefits. |
There cough, whether dry or greasy, disrupts daily life. Natural remedies are often effective in relieving this discomfort. Among them, onion herbal tea emerges as a concrete solution. The richness of this bulb in sulfur compounds and antioxidants promotes multiple health benefits.
Properties of onion
The onion has properties anti-inflammatories And anti-infectives, which makes it a valuable ally. Its virtues act directly on the respiratory tract. The active substances present in the onion contribute to the evacuation of mucus, while eliminating bacteria. This synergy also promotes digestion and strengthens the immune system.
Preparation of onion herbal tea
To benefit from the healing properties of onion, preparing a herbal tea is simple. Start by slicing half a fresh onion, then immerse it in a cup of boiling water. Leaving it to infuse for approximately 10 to 15 minutes allows the active ingredients to be extracted. Consuming this hot drink before meals or when needed is an effective method to soothe a cough.
Optimal use of herbal tea
To enhance the effect of the herbal tea, you can add honey or lemon. Honey, in addition to softening the taste, has notable antitussive properties. Likewise, lemon, rich in vitamin C, boosts the immune system. It is recommended to drink 2 to 3 cups per day, depending on the intensity of the cough. At the same time, staying well hydrated also promotes healing.
Notices and precautions
Although the effects of onion tea are generally positive, some people may have an adverse reaction to it. It is therefore wise to start with small quantities. If symptoms persist or worsen, consult a healthcare professional. Onion tea does not replace medical treatment, but it remains a natural alternative to consider.
Frequently Asked Questions
What is onion tea and how to prepare it?
Onion herbal tea is an infusion made by slicing half an onion and plunging it into a cup of boiling water. Let it steep for about 5-10 minutes before straining and drinking.
What are the benefits of onion tea for coughs?
Onion herbal tea has properties anti-inflammatories And expectorant which help soothe throat irritations and clear the respiratory tract by promoting the elimination of mucus.
How often can you drink onion herbal tea?
It is recommended to drink 2 to 3 cups of onion tea per day during coughs or colds to benefit from its soothing effects.
Does onion tea have side effects?
Although it is generally considered safe, some people may experience allergic reactions or digestive discomfort. It is advisable to consult a healthcare professional if you have any concerns.
Can other ingredients be added to onion tea?
Yes, you can add ingredients like honey to sweeten the taste or lemon to enhance the beneficial effects on the throat.
Is onion tea effective against all types of coughs?
It is particularly effective against wet and irritating coughs, but can also provide some relief for dry coughs thanks to its soothing properties.
How long does it take to feel the effects of onion tea?
The effects may vary from person to person, but many experience quick relief after a few cups thanks to its natural properties.
Is it safe to give onion tea to children?
Onion tea can be given to children in small quantities, but it is best to consult a pediatrician before introducing it into their diet, especially in cases of fragile health.
