South America, land of contrasts, ancestral cultures and breathtaking landscapes. For trekking enthusiasts, it is a region that promises unforgettable adventures in the heart of wild nature. Between snow-capped mountains, tropical rainforests and arid deserts, every hiker will find what he is looking for. But where exactly to put your walking boots? Here is an overview of the must-see spots for fans of long-distance hiking in South America.
Andean Cordillera: the spine of America
Peru – the Inca Trail to Machu Picchu
Probably the most celebrated trek in South America, the Inca Trail is a must for anyone visiting Peru. A memorable journey through history and nature, this trek offers breathtaking views of the Inca remains and the sacred valley. Over a period of four to five days, trekkers cross mountain passes, past mystical ruins, and finally arrive at the iconic Machu Picchu.
Bolivia – the rise of the sajama
For those seeking an altitude challenge, Mount Sajama, Bolivia’s highest peak, makes a rewarding climb. Culminating at more than 6,500 meters, this expedition requires good acclimatization but rewards hikers with spectacular views and lunar landscapes.
Argentina and Chile – the Torres del Paine circuit
Over the years, Torres del Paine in Patagonia has become a leading destination for trekking. With the choice between the shorter “W” circuit and the longer “O” circuit, this region offers panoramas of turquoise lakes, impressive glaciers and snow-capped peaks. A must for wilderness lovers.
The magic of the Ecuadorian Andes
Ecuador – avenue of volcanoes
Ecuador, with its Alley of Volcanoes, is another gem for trekking. Among them, Cotopaxi, one of the highest and active volcanoes in the world, offers treks with incredible views of its crater and the surrounding area. Nearby Chimborazo Volcano offers an equally memorable experience with the added attraction of being on the furthest point from the center of the Earth.
The splendor of Brazil
Chapada Diamantina National Park
Brazil is not just about beaches and carnivals. Chapada Diamantina, located in the state of Bahia, is a hidden treasure for trekkers. The trails wind through caves, waterfalls and plateaus, where the views reach levels of sublime rarely equaled.
Lençóis Maranhenses National Park
This national park is unique in the world with its countless white sand dunes creating a desert like an abstract canvas. After the rainy season, the water trapped between the dunes forms temporary lagoons, adding an aquatic dimension to the trekker’s experience.
Colombian diversity
The lost city (ciudad perdida)
Little known compared to Machu Picchu, Ciudad Perdida in Colombia nevertheless offers a fascinating historical adventure. Also called Teyuna, this ancient pre-Columbian city is only accessible after several days of walking through the thick jungle of the Sierra Nevada de Santa Marta.
Los Nevadas National Park
Offering views of active volcanoes and snow-capped peaks, this nature reserve is a paradise for trekkers looking to explore alpine landscapes without leaving the tropics. It is a place where glacial lakes and paramo ecosystems provide an exceptional setting for hiking.
The soul of Peru: Ancash – Cordillera Blanca and Cordillera Huayhuash
The Santa Cruz trek
Praised for its stunning natural beauty, the Santa Cruz trek is considered one of the most beautiful treks in the world. Over a period of four days, it allows you to discover postcard landscapes such as snow-capped mountains and high-altitude lakes with a deep blue color.
The tour of the Huayhuash cordillera
Sometimes nicknamed the little sister of the Cordillera Blanca, the Cordillera Huayhuash is nevertheless just as majestic. Immortalized in Joe Simpson’s famous story “Touching the Void”, this mountain range offers a demanding but exceptional trek, renowned for its breathtaking panoramas.
Back to basics: Inca and pre-Inca trails
The path of chocquequirao
An alternative to the Inca Trail, the Choquequirao trek leads to another “lost city” of the Incas. Less frequented, this trail offers a quieter experience but just as rich in archaeological discoveries and spectacular landscapes.
The ausangate trek
Running alongside the sacred mountain of Ausangate, this route is a hymn to Pachamama, an Inca divinity symbolizing mother earth. Here, the vibrant colors of Vinicunca Mountain, also known as Rainbow Mountain, rub shoulders with the deep spirituality of these sacred places.
Tips for a Memorable Adventure
Preparation is the key word for any trek in South America. The altitude, climatic variations and sometimes difficult trails require good physical condition and meticulous planning. Don’t forget to check the ideal seasons for each destination, as the climate can greatly influence your trekking experience.
South America is vast, its trekking terrain innumerable, and every hiker will find what they are looking for. From Peru to Patagonia, from the Andean highlands to the Amazonian plains, the South American continent is a call to exploration for adventurous souls. The trails await you, ready to reveal their secrets to the most daring. What will be your next destination?